The Best Things to Do in L’Aquila, The Capital of Abruzzo
A Hidden Gem of History, Culture, and Nature in Central Italy
L’Aquila is a city of resilience, history, and breathtaking beauty, nestled in the heart of the Apennine Mountains. Often overlooked in favor of Italy’s more famous destinations, this charming city offers a unique mix of medieval architecture, vibrant cultural traditions, and stunning natural landscapes.
Whether you’re wandering through ancient streets, indulging in the rich flavors of Abruzzese cuisine, or exploring the nearby Gran Sasso National Park, L’Aquila is a destination that surprises and delights at every turn.
If you’re looking for the best things to do in L’Aquila, you’ve come to the right place. This guide will take you through the must-see attractions, hidden gems, and unforgettable experiences that make this city worth visiting.
From historical landmarks to outdoor adventures, there’s something for everyone – whether you’re a solo traveler, a couple on a romantic getaway, or a family looking for a mix of culture and nature. Let’s dive into all the incredible things L’Aquila has to offer!
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Quick List: Best Things to Do in L’Aquila
- Basilica of Santa Maria di Collemaggio – A masterpiece of Abruzzese architecture
- Piazza del Duomo – The heart of the city
- Fountain of the 99 Spouts – A symbol of L’Aquila’s origins
- Basilica of San Bernardino of Siena – A remarkable religious landmark
- The City Walls – A glimpse into medieval defenses
- National Museum of Abruzzo (MunDA) – A journey through regional history
- Forte Spagnolo and Renzo Piano’s Auditorium – A fusion of history and modern design
- Traditional Cuisine – Must-try local dishes and delicacies
- Day Trips from L’Aquila – Exploring nearby wonders like Rocca Calascio and Lake Scanno
- Cultural Events and Festivals – Experiencing L’Aquila’s vibrant traditions
10 Things You Can’t Miss in L’Aquila
1. Basilica of Santa Maria di Collemaggio
One of L’Aquila’s most iconic landmarks, the Basilica of Santa Maria di Collemaggio is a stunning blend of Gothic and Romanesque architecture. Its pink and white checkered marble facade, intricate rose windows, and beautifully frescoed interiors make it a must-visit. Built in the 13th century, it also houses the tomb of Pope Celestine V, adding historical significance to its beauty.
2. Piazza del Duomo
The lively Piazza del Duomo is the beating heart of L’Aquila. Surrounded by historical buildings, including the Cathedral of Saints George and Maximus, and the Church of Santa Maria del Suffragio, this square is the perfect spot to soak in the local atmosphere. Visit the morning market, grab a coffee, and admire the blend of history and daily life.
3. Fountain of the 99 Spouts
A truly unique landmark, the Fountain of the 99 Spouts is steeped in legend. Built in the 13th century, its 99 stone masks represent the 99 castles that contributed to the founding of L’Aquila. The constant flow of water creates a peaceful ambiance, making it a great spot for reflection and photography.
4. Basilica of San Bernardino of Siena
This magnificent basilica is one of the most important religious sites in L’Aquila. Despite suffering damage in past earthquakes, it has been beautifully restored. The stunning gold-plated coffered ceiling, exquisite altars, and the tomb of Saint Bernardino make it an architectural marvel.
5. The City Walls
Encircling the historic center, L’Aquila’s medieval city walls stretch for 4.8 kilometers and feature 86 towers and several ancient gates. Walking along these walls provides a fascinating perspective on the city’s past defenses and an opportunity to see L’Aquila from different vantage points.
6. National Museum of Abruzzo (MunDA)
For those interested in Abruzzo’s rich history, the National Museum of Abruzzo (MunDA) is a must-visit. Housed in a former slaughterhouse, the museum showcases archaeological artifacts, medieval art, and local crafts, offering an insightful look into the region’s cultural heritage.
Visit the official website for visitor information.
7. Forte Spagnolo and Renzo Piano’s Auditorium
The Spanish Fortress (Forte Spagnolo) is a 16th-century fortification that once protected the city. Though currently under restoration, its exterior remains impressive. Nearby, the Auditorium del Parco, designed by Renzo Piano, is a striking modern structure hosting concerts and cultural events.
8. Traditional Cuisine
L’Aquila’s food scene is a delightful mix of rustic and refined flavors. Some must-try dishes include:
- Maccheroni alla chitarra – Handmade pasta served with rich sauces
- Arrosticini – Succulent skewers of mutton
- Cacio e ova (cace e ove) – A traditional dish with eggs and cheese
- Nougat with honey and almonds – A sweet local treat Pair these with Montepulciano d’Abruzzo wine for the perfect meal!
9. Day Trips from L’Aquila
L’Aquila is an excellent base for exploring nearby attractions:
- Rocca Calascio – A breathtaking mountaintop castle featured in famous films
- Lake Scanno – A picturesque heart-shaped lake perfect for a day of relaxation
- Stiffe Caves – An underground wonder with waterfalls and rock formations
- Santo Stefano di Sessanio – A beautifully preserved medieval village
10. Cultural Events and Festivals
If you’re lucky enough to visit during a festival, L’Aquila’s traditions come to life:
- Celestinian Forgiveness (Perdonanza Celestiniana) – A historic religious event in August
- Arrosticini Festival – A July celebration of the region’s famous skewers
- Truffle Festival – A December treat for food lovers
- Aquila Music Festival – Showcasing local and international musical talent
How to Get to L’Aquila
L’Aquila is easily accessible from major cities:
- From Rome: Take a direct bus (about 1.5 hours) or drive via the A24 highway.
- From Pescara: A 1-hour drive or a regional train to Sulmona, then a bus to L’Aquila.
Brief History of L’Aquila
Founded in the 13th century, L’Aquila was built by residents of 99 castles seeking independence. It quickly became a flourishing city, known for its architecture, culture, and trade. Despite facing devastating earthquakes, including the 2009 quake, L’Aquila has continuously rebuilt itself, preserving its historic charm while embracing modernity.
FAQs Visiting the Capital of Abruzzo
Q: What is the best time to visit L’Aquila?
A: Spring and autumn offer pleasant weather, while winter is ideal for nearby skiing.
Q: Is L’Aquila family-friendly?
A: Yes! With its historical sites, parks, and nearby nature spots, it’s great for all ages.
Q: How long should I stay in L’Aquila?
A: A day trip is possible, but a 2-3 day stay allows for deeper exploration and day trips.
Q: Is L’Aquila safe for tourists?
A: Absolutely. It’s a peaceful city with friendly locals and a welcoming atmosphere.
Final Thoughts
L’Aquila is a city of resilience, beauty, and history. Whether you’re admiring its stunning basilicas, strolling through lively piazzas, or savoring delicious cuisine, L’Aquila offers an unforgettable experience. If you’re looking for an off-the-beaten-path Italian destination, L’Aquila should be at the top of your list!
