What is Pallotte Cace e Ove? Explore Abruzzo’s Traditional Dish
Uncover the rich history and simple yet flavorful ingredients behind one of Abruzzo’s most beloved dishes.
One dish that encapsulates the essence of traditional Abruzzese cuisine like no other is pallotte cace e ove (sometimes spelled cacio e ove). If you’ve never heard of it before, don’t worry, you’re definitely not alone. This humble yet flavorful dish may not be as widely known as pasta classics like spaghetti alla chitarra, but it certainly deserves a place in the spotlight for its unique flavors and rich history.
So, what is pallotte cace e ove, and why should you try it? Let’s dive into the heart of this delicious local specialty!
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A Dish Born from Simplicity: The Origins of Pallotte Cace e Ove
The name pallotte cace e ove literally translates to “cheese and eggs meatballs,” and it’s exactly as humble as it sounds. This dish has deep roots in the peasant cuisine of Abruzzo, where resourcefulness and simplicity were key.
The dish was born out of necessity, during difficult times like World War II, farmers needed to make the most of the limited ingredients they had. Bread, eggs, and cheese were staples in every home, and these simple ingredients formed the base of pallotte cace e ove.
What is pallotte cace e ove? At its core, it’s a dish made from breadcrumbs, eggs, and grated cheese. These are ingredients that, when combined, create a perfect blend of textures and flavors. These “meatballs” aren’t made from meat at all, but they’re packed with flavor and incredibly filling, making them a hearty meal that doesn’t break the bank.
Whether they’re fried to crispy perfection or simmered in a rich tomato sauce, pallotte cace e ove is a comforting dish that reflects the ingenuity and resilience of the people of Abruzzo.

The Key Ingredients for Pallotte Cace e Ove Abruzzese
So, how do you make pallotte cace e ove? The ingredients are simple but powerful. You’ll need:
- Bread crumbs – A great way to use up stale bread, this forms the base of the meatballs.
- Eggs – These help bind everything together while adding a creamy richness.
- Cheese – The star of the show! Pecorino, a sheep’s milk cheese, is the classic choice, but other cheeses like grana or rigatino can be added for extra depth of flavor.
- Garlic and parsley – To enhance the flavor profile with a little extra aroma.
- Salt – To bring it all together.
Grandmothers (nonna) across Abruzzo swear by their personal touch when making this dish. Some even suggest adding a touch of oil or milk to the dough to soften it, while others swear by a pinch of baking soda to make the meatballs fluffier. Whatever the variation, the magic of pallotte cace e ove lies in the simplicity of its ingredients, which are always available to those who live close to the land.

How to Serve Pallotte Cace e Ove
When it comes to serving pallotte cace e ove, there are two main ways to enjoy them. You can either fry them in hot oil for a crispy, golden crust, or cook them in a simmering tomato sauce. Each method brings out a different side of the dish, so it’s really up to personal preference.
- Fried: If you prefer your meatballs crispy, frying them gives them a golden, crunchy exterior that contrasts beautifully with the soft interior.
- In tomato sauce: If you want something more comforting and saucy, cooking them in tomato sauce adds a deep, tangy flavor that pairs perfectly with the richness of the cheese.
Both methods are authentic and beloved by locals, so try both to see which one is your favorite!
The Cultural Significance
What is pallotte cace e ove, you might ask, and why is it so important to the people of Abruzzo? Beyond being a delicious meal, this dish is a testament to the ingenuity of the region’s peasants. As mentioned, it was born out of necessity during tough times (like World War II) when meat was scarce, and families had to rely on whatever ingredients they could find.
Bread, cheese, and eggs were essential staples, and this dish made the most of them. Over time, it evolved from a humble survival meal into a beloved symbol of Abruzzo’s rich culinary heritage.
Today, pallotte cace e ove can be found in trattorias across the region, from the mountains to the coast. It’s a dish that ties the past to the present, reminding locals and visitors alike of the resourcefulness and warmth of the people who created it.
Personal recommendation: Head to Taverna Ducale in Crecchio!
A Dish That Keeps Evolving
Over the years, pallotte cace e ove has undergone a few delicious variations. Some cooks add a sprinkle of nutmeg or fresh herbs like basil or thyme to enhance the flavor.
The choice of bread can also vary, with some regions opting for a denser, rustic bread, while others prefer lighter, more delicate options. The cheese used can range from a milder pecorino to a stronger, more mature variety, allowing for different interpretations of the dish.
No matter how you make it, the essence of pallotte cace e ove remains the same: a hearty, flavorful dish made from simple ingredients.

Where to Find Pallotte Cace e Ove in Abruzzo
You can find pallotte cace e ove in many of the region’s trattorias, where it’s often served as a main dish or as part of a traditional pranzo (Italian lunch). The dish is most commonly enjoyed in the rural areas of the region, where the local chefs honor the traditions passed down through generations.
Whether you’re staying in the medieval town of L’Aquila or exploring the big city of Pescara, make sure to ask for pallotte cace e ove when you’re dining out. It’s a taste of Abruzzo that you won’t soon forget.

Are You Ready to Try Pallotte Cace e Ove?
Now that you know what pallotte cace e ove is, we hope you’re feeling inspired to try this quintessential Abruzzese dish. Whether you’re planning a trip to Italy or looking to cook up something special at home, this simple yet flavorful recipe will transport you to the heart of Abruzzo with every bite.
The next time you’re in Abruzzo, don’t miss the chance to experience this local gem, it’s the kind of dish that not only fills your stomach but also warms your heart. If you’re ready to take a culinary journey, make sure pallotte cace e ove is at the top of your list!