Cycling the Via Verde Abruzzo: The Best Coastal Bike Path in Italy
A breathtaking coastal ride along the Trabocchi Coast.
For cycling enthusiasts, few experiences compare to the freedom of riding along a stunning coastline with the sea breeze in your face. The Via Verde Abruzzo delivers just that – a spectacular cycling route that hugs the Adriatic, offering unparalleled views, easy riding, and a deep connection to the history and culture of this breathtaking region.
As part of the Trabocchi Coast bike path, the Via Verde Abruzzo is one of the most scenic stretches of the Bike to Coast Abruzzo project. Built along a disused railway line, this well-paved path runs right next to the sea, passing through picturesque fishing villages, historic sites, and the iconic trabocchi – traditional wooden fishing structures that define this coastline. Whether you’re a dedicated cyclist, a casual rider, or a traveler looking for a unique way to experience Abruzzo, this route is an unmissable gem.
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What is the Via Verde in Abruzzo?
The Via Verde in Abruzzo is a scenic, 42-kilometer (26-mile) cycling route that follows the coastline of the Trabocchi Coast in Abruzzo. It is part of the larger Adriatic Cycle Route (also known as the Ciclovia Adriatica), which, when completed, will span nearly 1,300 kilometers (808 miles) from Trieste in the north to Santa Maria di Leuca in Puglia.
This dedicated bike path runs along a former railway line, providing a flat and well-maintained surface for cyclists of all skill levels. The route is particularly beloved for its proximity to the sea, offering riders uninterrupted views of the Adriatic while passing historic trabocchi, charming seaside villages, and pristine beaches.
Why Ride the Via Verde in Abruzzo?
Unparalleled Scenic Beauty
The Via Verde Abruzzo offers some of the most spectacular coastal views in Italy. With the Adriatic Sea on one side and rolling hills on the other, the landscape is nothing short of breathtaking.
Easy and Accessible for All Cyclists
Because the Trabocchi Coast bike path follows a former railway line, it is relatively flat and easy to navigate. Whether you’re an experienced cyclist or a casual rider, this route is accessible for all.
Part of the Adriatic Cycle Route
For long-distance cyclists, the Via Verde in Abruzzo is a crucial section of the Adriatic Cycle Route. As this larger project continues to develop, it promises to become one of Europe’s premier long-distance bike trails.
Rich Culture and History
Along the way, riders will pass through small fishing villages, historic sites, and remnants of the old railway system, including tunnels and bridges repurposed for cyclists.
Fantastic Food and Wine
No trip to Abruzzo is complete without indulging in local cuisine. Many cyclists stop at trabocchi-turned-restaurants to enjoy fresh seafood, including the famous brodetto, a traditional fish stew. Pair it with a glass of Montepulciano d’Abruzzo wine for the ultimate experience.
The Journey Along the Coast
1. Ortona to San Vito Chietino (10 km / 6 miles)
Starting from Ortona, the route follows the coastline through tunnels and bridges once used by trains. The dramatic cliffs and rocky coves set the stage for an unforgettable ride. Cyclists can take a detour into San Vito Chietino, a charming seaside town known for its trabocchi and connection to the poet Gabriele D’Annunzio, who lived in the Eremo Dannunziano, a secluded hermitage overlooking the sea.
2. San Vito Chietino to Fossacesia (8 km / 5 miles)
This section is perhaps the most picturesque, featuring Trabocco Turchino, one of the most famous wooden fishing platforms. As you ride, the scent of the sea mixes with wild herbs growing along the path. In Fossacesia, a highlight is the Abbey of San Giovanni in Venere, an ancient Benedictine monastery offering panoramic views of the coastline.
3. Fossacesia to Torino di Sangro (9 km / 5.5 miles)
This stretch runs alongside long sandy beaches and the Lecceta di Torino di Sangro, a coastal forest and nature reserve. If you’re looking for a break, the beach at Costa Verde is perfect for a quick dip in the Adriatic.
4. Torino di Sangro to Vasto and San Salvo (15 km / 9 miles)
As you approach Vasto, the landscape shifts from rocky cliffs to golden sand beaches. The historic center of Vasto is well worth a visit, with its medieval castle, Roman baths, and stunning views from Loggia Amblingh. The ride officially ends in San Salvo, a lively beach town where you can celebrate your journey with a seafood feast.
Practical Tips for Cycling the Via Verde
Best Time to Visit
Spring and early autumn are ideal for cycling, with mild temperatures and fewer crowds. Summer offers warm sea breezes, but the path can be busy, especially on weekends.
Bike Rentals & Tours
Several rental shops in Ortona, San Vito Chietino, and Vasto offer bikes, e-bikes, and guided tours. Many also provide repair services and maps. E-Bike Friendly: The path is well-suited for e-bikes, making it accessible to riders who prefer some pedal assistance.
Food & Drink
Bring water and snacks, but take advantage of the trabocchi restaurants along the way. Reservations are recommended for the more famous ones, especially in peak season.
Difficulty Level
The Via Verde is mostly flat, making it accessible for all levels, including families with children. E-bikes are a great option for those looking for an easier ride.
Frequently Asked Questions (FAQ)
Do I need to be an experienced cyclist to ride the Via Verde?
Not at all! The route is mostly flat, well-paved, and free from car traffic, making it suitable for beginners and families.
How long does it take to cycle the entire Via Verde?
At a leisurely pace, with breaks for sightseeing and meals, the full 42-km route can be completed in about 4-5 hours. Faster cyclists can finish in 2-3 hours.
Is the Via Verde part of a larger cycling network?
Yes! The Via Verde is a section of the Ciclovia Adriatica, a planned 1,300-km cycling route spanning the entire Adriatic coast of Italy from Trieste to Puglia.
Are there any guided cycling tours available?
Yes, several companies offer guided tours with bike rentals, accommodation, and luggage transport included. These tours often include local food experiences and cultural stops.
What kind of bike is best for the Via Verde?
Any standard road bike, hybrid bike, or e-bike is suitable. If you plan to explore beyond the path into more rugged terrain, a mountain bike is a good choice.
Can I take public transportation to the Via Verde?
Yes! Trains along the Adriatic coast allow bikes on board, making it easy to start or end your ride at different points.
Is there accommodation along the route?
Yes, from hotels and B&Bs to agriturismi (farm stays), there are plenty of options in towns along the Via Verde, particularly in Ortona, San Vito Chietino, and Vasto.
What else is there to do in the area?
Besides cycling, you can swim at the beaches, visit historic sites, hike nature trails, and enjoy local cuisine in trabocchi restaurants.
Is the Via Verde open year-round?
Yes! While most people cycle in spring, summer, or fall, the path is open all year. In winter, expect cooler temperatures and occasional rain.
What should I bring for my ride?
- Water & snacks
- Sunscreen & sunglasses
- A bike repair kit (if renting, check with your rental provider)
- A camera for the stunning views!
Final Thoughts
The Via Verde Abruzzo is a must-ride destination for any cyclist visiting Italy. Whether you’re exploring the Trabocchi Coast bike path for a day or embarking on a longer journey along the Adriatic Cycle Route, this coastal ride offers unforgettable landscapes, cultural experiences, and delicious food. Plan your trip today and discover why the Bike to Coast Abruzzo is one of Italy’s best cycling adventures!
